Hello,
Below listed are some of the skin care tips.
1.Always wash face with cold water.
2.Drink atleast 2litres of water everyday.
3.Ensure you have a habit of taking lots of fruits and veggies
4.Honey intake is very good for health and glow.
5.Apply Honey all over the face to get a bright glow.
6.Potato slices works very good for under eye circles and puffy eyes.
7.Cotton dipped in loose curd and keeping on your eyes will take body heat away.
8.Everyday while going to bed apply moisturiser to face and neck and your skin will be relaxed and restores the moister back into your skin.
9.Make sure you get minimum of 8hours a sleep everyday.
10.Milk mixed with honey and pinch of turmeric will works like a miracle on your face.
11.Always good to use herbal bath powder which keeps the skin healthy and fresh, but the only thing you have to get used to it, otherwise for the first time you might not feel like you took bath.
Monday, April 27, 2009
Friday, April 24, 2009
Health Care Tips
Hi everyone,
Here are some healthy tips that I am aware of. Please try to follow for long life
1.Every morning after brushing have atleast half litre of water which should in room temperature.
2.Take breakfast in between 9 to 10 AM which should include lots of fruits and veggies.
3.The best and healthy breakfast is cornflakes with oats with low fat milk.
4.Always better to have milk than coffee and tea. Drink atleast 2 cups of milk per day
5.Eating sprouts with dates everyday keeps diseases away.
6.Eat combination of all sprouts which you get nowadays in any kind of market within your budget.
7.Have lunch in between 1 to 2pm which should include lots of veggies, leafy vegetables etc
8.Low fat food is the best option to keep you healthy and slim
9.In between 4 to 5pm have some lite snacks like fruits, carrots, sprouts etc.
10.In between 7 to 8pm have very light dinner like rotis, pulkas,upma etc. and some butter milk.
Note: Morning breakfast eat like a KING, afternoon lunch eat like a SERVANT, night Dinner eat like a BEGGER.
If you follow this rule, you will keep slim and healthy.
Here are some healthy tips that I am aware of. Please try to follow for long life
1.Every morning after brushing have atleast half litre of water which should in room temperature.
2.Take breakfast in between 9 to 10 AM which should include lots of fruits and veggies.
3.The best and healthy breakfast is cornflakes with oats with low fat milk.
4.Always better to have milk than coffee and tea. Drink atleast 2 cups of milk per day
5.Eating sprouts with dates everyday keeps diseases away.
6.Eat combination of all sprouts which you get nowadays in any kind of market within your budget.
7.Have lunch in between 1 to 2pm which should include lots of veggies, leafy vegetables etc
8.Low fat food is the best option to keep you healthy and slim
9.In between 4 to 5pm have some lite snacks like fruits, carrots, sprouts etc.
10.In between 7 to 8pm have very light dinner like rotis, pulkas,upma etc. and some butter milk.
Note: Morning breakfast eat like a KING, afternoon lunch eat like a SERVANT, night Dinner eat like a BEGGER.
If you follow this rule, you will keep slim and healthy.
Tuesday, April 21, 2009
INTRO about ME
Hello, friends and fellow blog enthusiasts. This is Anu, my first post on my first blog. How exciting! I've decided this year (2009) to join the blog world and see if I could use this forum as a journal of sorts. I have a lot to talk about, a lot to share, and a need at times to just write down my thoughts. Sounds like a blogspot in the making... so here I am.
I have many ideas about health care tips, skin care tips, hair care tips, fashion tips and many more....So keep watching for new posts. It will be much helpful in this Fashion World. That's why Anuz Fashion World is here for everyone.
I have many ideas about health care tips, skin care tips, hair care tips, fashion tips and many more....So keep watching for new posts. It will be much helpful in this Fashion World. That's why Anuz Fashion World is here for everyone.
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